Don’t worry; this is not another New Years' blog talking about how to create a new and better you; because honestly, we like you and think you’re doing great. It's that time of year when the resolutions are in full swing, and the gyms busier than ever with eager individuals looking to live up to the phrase, “New Year, New Me.” Cordyceps (Cordyceps Sinensis), a rather odd, caterpillar-esque (actually also known as the caterpillar fungus) looking mushroom will gladly be your workout partner. These fungi can have shown to help significantly with workout recovery. Which is always a good thing, because when you feel better after workout chances are you’re more likely to keep it up for the long term.
Fuel And Growth:
This functional mushroom can help increase oxygen uptake, which can increase blood flow and accelerate the delivery of oxygen to working muscles. It’s also known to increase the body's production of adenosine triphosphate (ATP), allowing you to work out longer by energizing your muscles. Studies have shown that cordyceps may keep bad cholesterol (LDL cholesterol) at bay while also promoting a healthy heart. Our favorite and by far the most important benefit would be its natural anti-inflammatory properties. Yes, some inflammation is perfectly fine, but too much can create pain and countless other health issues.
History Lesson:
Years ago, in ancient Chinese medicine, thought these mushrooms were actual worms. Since then, studies have shown that it’s something way more mind-blowing. It’s a ‘fruiting body produced by the fungus on dead caterpillars of the moth Hepilus Fabricius. The spores of C.S. mushrooms grow inside the caterpillars filling the caterpillar with filaments (hyphae). When the caterpillar dies, the fungus produces a stalked fruiting body that produces spores.’ Crazy, right?
The benefits of this mushroom had the spotlight at the National Games in 1993. The Chinese women athletes credited Cordyceps for muscle recovery, helping them set three new records that year.
With the help of this functional mushroom, you can (hopefully) turn that once ‘New Years Resolution’ into a lifelong routine thanks to faster recovery. If we started a campaign for this mushroom, our slogan would be Cordyceps for your Triceps! Would you join? Head over to our Shop tab to learn more about the other ingredients in our Bounce Backs and purchase some today.
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